Why Do Students Procrastinate - 1014 Words

Throughout my college career, there have been many moments where I’ve procrastinated doing homework, starting projects and studying for exams. I look back and constantly find myself coming up with excuses for why I couldn’t get an assignment accomplished prior to the night before it’s due. When in reality, the work should have been completed at least a week in advance. However, I’m not the only one whom delays getting school obligations done. Including myself, numerous college students struggle with procrastination. Julian Gordan’s presentation, â€Å"No All-Nighters: How to End Procrastination Perfectionism Forever,† did an outstanding job at addressing postponing school work. His principles consisted of comprehending the act of procrastination. Why do students procrastinate? How do they delay their obligations? And what specifically do they postpone? More in depth, his examples consisted of the effort-outcome grid, time management, knowing when to say no, and setting long and short-term goals. All of which I can say have been stable in my life, especially as a student leader. Continually, the role that I play in the student body gives me a great advantage in implementing these strategies in other people’s life. Of course, I haven’t perfected them, but I believe in everything being a learning experience, so, while implementing these principles in other people’s life, I will keep on being educated along with them. In defining procrastination, my definition is letting aShow MoreRelatedEssay on Procrastination Assessment Scale for Students1341 Words   |  6 PagesScale for Students (PASS) Areas of Procrastination For each of the following activities, please rate the degree to which you delay or procrastinate.   Rate each item on an â€Å"a† to â€Å"e† scale according to how often you wait until the last minute to do the activity.   Then indicate on an â€Å"a† to â€Å"e† scale the degree to which you feel procrastination on that task is a problem.   Finally, indicate on an â€Å"a† to â€Å"e† scale the degree to which you would like to decrease your tendency to procrastinate on eachRead MoreProcastination855 Words   |  4 PagesAndrea Reily Helzner Monday, july 17, 2000 According to the article (Magazine: Journal do- Genetic Psychology, December 1999), procrastination is referred as the act of needlessly delaying a task until the point of some discomfort. This is a behavior problem that many adults experience on a regular basis. In this paper I will be talking about two studies that researched about how procrastination hits students. It will also talk about ways to put an end to procrastination and give stories about peopleRead MorePsychological And Physical Effects Of Procrastination Essay1746 Words   |  7 Pagesâ€Æ' Introduction In 2007, it was found that up to 95% of students in the United States procrastinated on academic tasks. Even worse, 30% to 60% of those students procrastinated regularly and 75% of them considered themselves to be procrastinators (Skowronski and Mirowska, 2013). While procrastination can have negative effects on one’s health both physically and mentally, this lifestyle can and should be changed. Many of those who procrastinate disregard the mal-effects of procrastination. Some of theseRead MoreThe Impact of Procrastination on College Students1277 Words   |  5 Pagesdistress (Solomon Rothblum, 1984). The intentional delay of due tasks is very common among students and lately, it has become prevalent in college settings (Rabin, Fogel Nutter-Upham, 2011). According to Semb, Glick and Spencer (1979), the level of procrastination increases as an individual stays longer in universities. It was stated by Ellis and Knaus (1977) that approximately, over 70% of college students engage in this activity. Undergraduates tend to start papers during the last minute; theyRead MoreEssay On Lack Of Focus1043 Words   |  5 PagesThere are all always two types of students in this small world, first, the students that come ready to class with a three to five-page essay all proofread, nice and stapled with three transition sentences highlighted turned. Second, there are those students who come to class with not even half of a paper written out, unstapled, not a single transitional sentence highlighted and may have plenty of errors due to not proofreading the essay. Those second group of students are procrastinators, which areRead MoreThe Causes Of Procrastination815 Words   |  4 Pagesnot if it’s caused by choice. There are various factors t hat lead to procrastination such as; our being brain programmed to procrastinate, feeling like you aren’t in the right frame of mind to do a particular task, and the lack of self-confidence. Procrastination doesn’t happen just because, it is a result of our brain being programmed to do so. Typically, we procrastinate because we visualize the hardest part of something that needs to be done. It could be a range of doing a project, assignmentRead MoreStrategies for Overcoming Procrastination1081 Words   |  5 Pages(Merriam-Webster, 2010). There are lots of reasons that people can’t take that first step for such as having a busy schedule, stress, afraid of failure or wanting complete perfection; because of this, people tend to wait until the last minute to do things, lye to themselves, do other things instead of what needs to be done and avoid making decisions. Actually, waiting until the last minute gives some people just enough pressure to complete their task or time to refresh their minds. Therefore, procrastinatingRead MoreCause And Effect Of My Depression1337 Words   |  6 Pagesdone. Before long, assignments were piling up, due dates were near, and m y stress levels were out the roof. The cause that led to my downfall in college was none other than depression. My depression has affected my academic life by causing me to procrastinate, which led to my lack of motivation, resulting in my poor performance in college. This Depression is hindering my daily routine, both at home and in school. It is an emotional illness, which occurs internally, but it can also effect a person’sRead MoreInformative Speech On Procrastination1023 Words   |  5 PagesA. Attention Getter: So I’m pretty sure everyone here has had an important assignment to complete before like a project or essay. And most of us usually plan it out where we do a portion of it every day. For example, something like this chart here. But then the next thing you know, the deadline is fast approaching and you still haven’t come close to completing your assignment. And we end up somewhere like this. Well, I believe that we can all relate to this and we have all done this to ourselvesRead MoreCauses and Effects of Procrastination764 Words   |  3 Pagesattempting to complete a paper at almost two in the morning, just several hours before it was due. With my eyes heavy and my mind racing back and forth between my laptop screen and my cozy, warm bed, I always wondered why I had waited so long to finish my assignments. Why do people procrastinate? The answer differs. For some, it is for the adrenaline rush, while others it is simply because they had not found the time earlier. Whether it is the rush or the lack of free time, procrastination has many causes